Use The Force...
Chi is the chinese word meaning "life force" - An energy created by all living beings in the universe.
Tai Chi incorporates the Chinese concepts of "yin and yang" (Opposing forces within the body) and "qi" (A vital energy or life force).
A Tai Chi Master's strenght flows from this Force.
Experience the gentle flowing and the 42 movements brought to you by Darth Vader and treat your whole body to a gentle and relaxing workout.
Star Wars Tai Chi from John Leo on Vimeo.
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